Move, breath and meditate your way to a brighter, healthier and more vibrant you.
Yoga that fits your body.
When your yoga program fits you, yoga is comfortable, safe and enjoyable which makes having a regular practice more likely and more achievable. This lets you experience the many physical, emotional and life benefits yoga can offer.
Healthy body. Healthy Mind.
We use gentle yoga postures, flowing sequences, restorative yoga, breath work, and end each class with the deep relaxation of Yoga Nidra Meditation to nourish the body/mind.
Who is this for?
These classes are ideal if you are in general good health and suited to beginners as well as those with some previous yoga experience. It is for women of all ages and stages. You’ll also get a lot out of this class if:
What are the benefits of Body, Breath and Mind Yoga Classes?
What can you expect?
Join our Body, Breath & Mind Yoga Classes.
|When:||Wellness Yoga Classes Yoga Classes with Larissa Haramis are held on Mondays 7.15–8.30pm. Classes are weekly and ongoing..|
|Where:||Pelvic Strength Physiotherapy – 293 Dorset Road, Croydon VIC|
|How Much:||Five Class Pass – $125|
|Bookings:||Class sizes are limited to 8 participants so book now to reserve your place!
Phone: 0466 522 150 or 9724 9755
Experience the benefits that a personalised yoga practice can bring you! Larissa offers all of the following programs at Pelvic Strength Physiotherapy Centre in Croydon in addition to Private Consultations at The Bhava Centre in Warrandyte.
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